Hamels Ready After Off-season Work

There were plenty of eyes on Cole Hamels down in Clearwater, as spring training got under way with the first official team work out for pitchers and catchers on Thursday. Hamels spoke to the media after the workout session. A key bit of information that Hamels passed along was that he never stopped throwing over the off-season. He reverted to a routine he implemented during off-seasons prior to reaching the majors- 50 throws per day. Busy with the media and banquet hooplah last winter, after being the NLCS and World Series Most Valuable Player, Hamels did not make time to keep his arm in shape, leading into a disappointing 2009 season.

Hamels also spoke of how he sought advice from Cliff Lee, Steve Carlton and John Wetteland about each pitcher's cutter pitch. Hamels incorporated a cutter/slider into his repertoire late last year after having issues locating his curveball. With Cole's arm in good shape now, he should be able to spend plenty of time working out kinks in his curve this spring. His ability to use the curve effectively will likely be defining with what becomes of his cutter/slider hybrid.

Pitching coach Rich Dubee also answered questions regarding Hamels. The impact statements from Dubee seemed to be related to Hamels' attitude and how it effected his performance. Dubee attributed Hamels' frustration level with some tough 2009 performances. Dubee spoke of wishing for Hamels to watch video footage from his own outings last season, when he displayed some displeasure, and what type of trouble he ran into following the loss of composure. Dubee feels that Hamels could learn a lot from that.

-----------------------------

Follow PhoulBallz.com on Twitter HERE!

Share on Facebook

Comments

Slick fielding Sam is the Champion of the (PhoulBallz) world!

Phillies Ball(z)girl Sam Arnone was kind enough to answer some questions for the PhoulBallz site and all of you. Sam will be entering her 3rd season as a Phillies ballgirl and is a junior at Drexel University. Sam hails from the great town of Mt. Ephram, NJ. 1- Since the Phillies are the World Champions of baseball teams, are the Phillies ballgirls the world champions of ballgirl teams? - Of Course!!! There are not that many teams that have Ballgirls, so the competition is a little scarce. I would definitely put my team up against any other Ballgirl team with full confidence! 2- What is your routine to prepare for a day of on-field duties? - Before a game, I am always a little nervous. Once I am ready to leave my house and head to the ballpark I triple check my bag to make sure I have my glove and then I check again. I always have a peanut butter and jelly sandwich on wheat because it keeps me full and gives me energy for the entire game. I guess I might have to find a new favorite sa

Bubby Rossman's long awaited MLB debut

Eight years after he initially signed a professional contract with the Dodgers and a five-year stretch playing away from affiliated ball, Bubby Rossman became a major leaguer on Wednesday. Added as a substitute for pitcher Kyle Gibson, who is restricted from travel to Canada for the Phillies' series in Toronto, due to his medical inability to be vaccinated from COVID-19, Rossman took the mound for the first time in the majors. Rossman, who was a 22nd round draft selection in 2014 had pitched in 200 professional games before his one-inning outing in the Phillies' 8-2 loss to the Blue Jays. In 27 appearances with Double-A Reading this year, the 30-year-old right-hander has performed well, tallying a 2-2 record with a save, a 3.32 ERA and a .200 batting average against. The embedded video below features a media session with Rossman from prior to opening day this year, in which the California native discusses his journey through independent baseball and back to affiliated ball wi

2021 Phillies Top Prospects Countdown: #22 SS Casey Martin

Please visit Patreon.com/PhoulBallz in order to support my work, get access to material like this before anyone else and get access to interviews as well as other exclusive content you can't get anywhere else. A third round draft pick last year, Arkansas junior Casey Martin was quickly signed by the Phillies and consideration as one of the organization's top infield prospects quickly began. The team's confidence in his ceiling is likely evident in the signing bonus he got, which was reportedly $1.3 million, which was considerably more than slot money dictated by his 87th overall draft position ($685K). The right-handed batting Martin tallied a .311/.393/.545 slash line with 30 homers, 24 steals and 112 RBI in 143 games through his college career at Arkansas. Reports had him falling in the draft as a result of an injury to the hamate bone in his left hand prior to his 2020 season. Prior to the procedure, Baseball America projected Martin as a top ten draft pick.

PhoulBallz.com

Search This Blog