Skip to main content

Hamels Ready After Off-season Work

By
There were plenty of eyes on Cole Hamels down in Clearwater, as spring training got under way with the first official team work out for pitchers and catchers on Thursday. Hamels spoke to the media after the workout session. A key bit of information that Hamels passed along was that he never stopped throwing over the off-season. He reverted to a routine he implemented during off-seasons prior to reaching the majors- 50 throws per day. Busy with the media and banquet hooplah last winter, after being the NLCS and World Series Most Valuable Player, Hamels did not make time to keep his arm in shape, leading into a disappointing 2009 season.

Hamels also spoke of how he sought advice from Cliff Lee, Steve Carlton and John Wetteland about each pitcher's cutter pitch. Hamels incorporated a cutter/slider into his repertoire late last year after having issues locating his curveball. With Cole's arm in good shape now, he should be able to spend plenty of time working out kinks in his curve this spring. His ability to use the curve effectively will likely be defining with what becomes of his cutter/slider hybrid.

Pitching coach Rich Dubee also answered questions regarding Hamels. The impact statements from Dubee seemed to be related to Hamels' attitude and how it effected his performance. Dubee attributed Hamels' frustration level with some tough 2009 performances. Dubee spoke of wishing for Hamels to watch video footage from his own outings last season, when he displayed some displeasure, and what type of trouble he ran into following the loss of composure. Dubee feels that Hamels could learn a lot from that.

-----------------------------

Follow PhoulBallz.com on Twitter HERE!

Labels:

Comments

Post a Comment

Popular posts from this blog

This Guy Speaks For All of You

By
This individual, interviewed by FOX 29 on Friday as the Phillies arrived back at Citizens Bank Park, said it best. When asked how he felt regarding the Phillies, he told Steve Keeley that he was, "Stoked, baby!" The unidentified phanatic then proclaimed, "We are talking about the Fightins here, the Fightins! Said!" Check out the media player below, as the transcribed version certainly does not do this phireball of phandom justice. The Phillies forced game 6 of the National League Championship Series with a 4-2 victory over the Giants in San Francisco on Thursday night. Game 6 will feature Roy Oswalt vs. Jonathan Sanchez in a return pitching match up from game 2. First pitch is scheduled for 7:57 pm EST at Citizens Bank Park in Philadelphia. Be sure to tune in on 97.3 ESPN's Weekend Sports Guide with Tyrone Johnson this afternoon around 1:15pm to hear me chatting about the Phillies! 97.3 is based in Atlantic City. You can listen live online HERE . _________
Post a Comment
Read more

McGwire Stays Phony, Despite Admitting Drug Use

By
Mark McGwire made an effort to publicly come clean today, admitting to the world that he took performance enhancing drugs during his playing career. Steroids and human growth hormones were among the drugs that McGwire admitted to using. MLB Network featured a one on one interview with Bob Costas and McGwire on Monday evening. The broadcast was virtually garbage, thanks to McGwire. Ahead is a list of quotes from McGwire's interview. McGwire repeatedly stated his point of view that there were no dishonorable intentions involved when taking steroids, and that he was merely using them as a means to recover from varying ailments. When asked if he felt like he cheated... "As I look back now...I can see how people would say that. As far as the talent goes and the hand-eye coordination, the ability, the genetics I was given...I don't see it." "I did not take this for any strength purposes." Denial. Read on for similar B.S. He whined about the abuse he'
1 comment
Read more

18-inning Marathon Results in Early Return For Doc

By
Righty hurler Roy Halladay , who was slated to appear in another rehab outing for Double-A Reading on Sunday will return to the big league club instead, following a marathon of baseball Saturday night at Citizens Bank Park. In Saturday night's (Sunday morning's?) 12-7 defeat at the hands of the Diamondbacks, the Phillies sent nine pitchers and two position players to the mound to make it through the lengthy affair. Starter Ethan Martin could not escape the opening frame, as he allowed three hits, three walks and three earned runs. Over the 4 2/3 innings that followed, Luis Garcia and Zach Miner allowed a combined four earned runs. The remainder of the relief corps including Cesar Jimenez , Justin De Fratus , Jonathan Papelbon , Jake Diekman and B.J Rosenberg combined for 6 2/3 scoreless innings while Sunday's originally scheduled starter Tyler Cloyd was called upon to toss five scoreless frames. As the need to use Cloyd approached, the Phillies d
Post a Comment
Read more