Skip to main content

Off-Season Check In: Tyler Knigge

Throughout the autumn and winter months, I'll check in with various Phillies minor league players and inquire about how they try to maintain their baseball acumen during the long, drawn-out off-season. This edition features 12th round draft pick from 2010, right-handed relief pitcher Tyler Knigge. The Idaho native posted a 4-3 record with a 3.32 ERA while striking out 54 batters in 65 innings last season with the Class A Lakewood BlueClaws.

The 6-foot-2-inch 215-pound Knigge, who sports a fastball that regularly registered around 94 MPH during the 2011 season, took time recently to answer a couple questions regarding his routine during the off-season to stay in shape and more.


How have you been using your down time to stay active and avoid getting rusty?

The off-season is great. My day to day routine goes something like this...I wake up at five and I go workout (lift for an hour), go home, shower and get ready for work. Be at work by 8 a.m. and work till 5 p.m. After work I go home and change and head to the gym for my 3 mile run. I then head home. Shower again and then start winding down for the night.

I started training October 12th. Took some time off from throwing too, but I'm back at it. Gonna be ready for spring training.


So, you mentioned that you're working during the fall and winter months. Some players hold employment outside of the game, others don't. What can you tell me about the job you have when baseball is not in season?

Yeah, I work a job in the off-season. I work for "Goodwill Industries." I am a Participant Advisor. A long story short- I help people find jobs that have been laid off or are just having a hard time in life. I help them find jobs and help them become more marketable by setting up workshops to help them do things like build their resume, fill out applications, etc.


As always, I appreciate Tyler taking a few moments to answer some questions.

To see other posts in this series, click here and here. Also check back later this week as Tyler Knigge and several other Phillies minor league players offer their thoughts on their favorite things at Christmas, in our annual prospect holiday questionnaire.
__________________________________________________________

You can follow PhoulBallz on Twitter by clicking HERE.

Also connect with PhoulBallz on Facebook by clicking HERE
Labels:

Comments

Post a Comment

Popular posts from this blog

This Guy Speaks For All of You

This individual, interviewed by FOX 29 on Friday as the Phillies arrived back at Citizens Bank Park, said it best. When asked how he felt regarding the Phillies, he told Steve Keeley that he was, "Stoked, baby!" The unidentified phanatic then proclaimed, "We are talking about the Fightins here, the Fightins! Said!" Check out the media player below, as the transcribed version certainly does not do this phireball of phandom justice. The Phillies forced game 6 of the National League Championship Series with a 4-2 victory over the Giants in San Francisco on Thursday night. Game 6 will feature Roy Oswalt vs. Jonathan Sanchez in a return pitching match up from game 2. First pitch is scheduled for 7:57 pm EST at Citizens Bank Park in Philadelphia. Be sure to tune in on 97.3 ESPN's Weekend Sports Guide with Tyrone Johnson this afternoon around 1:15pm to hear me chatting about the Phillies! 97.3 is based in Atlantic City. You can listen live online HERE . _________
Post a Comment
Read more

Who is Your Favorite Willie 'Mays' Hayes?

PhoulBallz.com is wondering which individual who has portrayed Willie "Mays" Hayes is the favorite of the public. Hayes, of course, is the character made famous in the Major League motion picture series. In Major League , Willie "Mays" Hayes was portrayed by budding Hollywood actor Wesley Snipes, who would go on to action movie superstardom. Snipes has starred in major motion pictures like the Blade trilogy, Passenger 57 , Undisputed and many more. Snipes remains an impact Hollywood actor, despite legal troubles related to income tax evasion. Snipes was replaced for the sequel, Major League II when his busy career, and possibly the film's budget, would not allow him to return, by Omar Epps. Another budding actor, Epps had previously worked with director David S. Ward, on the film The Program , and landed the role of Hayes, who had become a Hollywood action star over the off-season that occured between the two films. Epps' career portraying athletes rol
1 comment
Read more

Wassup with dat? Vito Friscia edition

Friscia, image- Jay Floyd What's up with that Vito Friscia guy?  Well, he's a 24-year-old righty batting catcher that was drafted by the Phillies out of Hofstra University in 2019 with the team's final selection, 1200th overall, in the 40th round. But what's his deal?  Friscia opened the season with Class A Advanced Jersey Shore, where, in 16 games, he notched a .264 batting average with a pair of home runs, five doubles and seven RBI.  Last week, when Triple-A Lehigh Valley needed a reserve backstop, Friscia was promoted to fill their void.  When Rafael Marchan returned from a short stint in the big leagues, Friscia was assigned to the Double-A Reading roster.   Is he just a backup catcher?  For now, it seems that's his role.  But check out this quote from BlueClaws skipper Chris Adamson from earlier this month when I asked him about which player stood out to him as a guy that deserved recognition, but may not be getting it. "Vito Friscia is a guy that, earl
Post a Comment
Read more