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| Darick Hall (left) & Tyler Fallwell, photo courtesy of Darick Hall |
In 128 combined games this year, the Phillies 14th round draft selection from 2016 tallied a .244 batting average with 26 home runs and 87 RBI.
Following the regular season, Hall participated in the prestigious Arizona Fall League. In 18 games there with the Scorpions, the six-foot-four 234-pounder sported a .238 average with four home runs and 12 RBI.
This week I talked with the slugging first baseman about his successful year, the time spent in the AFL, his workout routine and more. Read ahead for that full interview.
-What did you take out of your 2018 campaign? Any key lessons or things to focus on moving forward?
2018 was an amazing year. So many good memories and new experiences on the field! One of the key elements I took away from this year was how to have unwavering confidence in myself and (my) ability. Baseball is a hard game and is especially hard if you don't have full confidence in yourself at all times. I had a few rough patches this year that I was able to come out of. I learned a lot about myself through these times. Moving into the off-season development, I am working hard on being able to refine my approach at the plate.
-What are some of your favorite memories from the 2018 season?
Some of my favorite memories from this year came early in the year. The High-A Clearwater was a great group of guys and the dynamic of that team was incredible! We always had fun. I believe we started the season 1-10 and I still remember Shawn Williams, our manager, just telling us to keep playing hard and have fun through it all. Not too long after, we started winning a lot of games and eventually worked to a winning record. The lesson I learned is that there's not always a problem when things aren't going your way as long as you keep going about it the right way and working hard it will even out. It absolutely did!
-How do you feel the Arizona Fall League benefited your progress and are there any big lessons your took from your time there?
The fall league was a wonderful experience. We had a great group and an awesome coaching staff! The talent in that league was surreal. I really enjoyed picking the brains or the staff and players from other organizations. Pete Alonzo was one of my favorite guys to talk to about hitting. He's got his swing well figured out and it's fun to watch. I picked up on a swing key during my time in the fall league. It helped with my timing. It really has to do with the timing of my load in the the swing. I've been building on it during this off-season.
-What can you share about your workout routine right now? Or are you still enjoying some down time?
With the fall league cutting into the off-season I really had to hit the ground running. I took about two weeks off afterwards and then started back in. Right now my focus is on getting my body back into baseball shape.
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| Duce and Hall, photo- courtesy of Darick Hall |
I've been working out with my best friend Matt Duce. He was drafted in the 9th round by the Cardinals this year. We played together at DBU, grew up playing little league and high school baseball together as well. On the days we work out we go back to my house hit in the cage and throw. Hunting season is in full swing right now as well so on our of days we mix in time to go look for deer. There is also a fishing tournament coming up that I am looking forward to!
-Aside from baseball related work, how are you spending your time this off-season?
