Skip to main content

Watson progressing in rehab with Extended Spring team

Shane Watson, image- Jay Floyd
Phillies righty pitching prospect Shane Watson was back on the mound on Monday, throwing four innings worth of action for the team’s extended spring training club in Clearwater, FL.

Against the Yankees XST team, the 21-year-old tossed 12 outs, pitching three innings, but staying on the mound for an additional three outs, to reach his predetermined pitch count of 45.

Watson, who mixed in his change up for the first time, after throwing strictly fastballs in his previous two outings, walked one, struck out one and reached 92 MPH, sitting mainly at 90 MPH.

The six-foot-four 200-pounder expressed that his secondary pitch felt good, but needs a lot of work.

Watson, who underwent his second shoulder surgery last year, is slated to make three more starts in the coming weeks, in an effort to stretch him out and return his arm to full strength, before he’s eligible to be activated from a 50-game suspension for a positive banned substance test. His next start will come this Saturday in extended spring training.

Prior to being sidelined with his initial shoulder injury as a member of the Class A Lakewood rotation in July 2013, the California native posted a 4-7 record with a 4.44 ERA and a .227 batting average against in 21 professional outings.

Watson is expected to join the Lakewood staff next month.

This post was originally published on PhilliesNation.com.

Comments

Popular posts from this blog

Q&A with Justin De Fratus

Justin De Fratus is a 21 year old right handed relief pitcher with the Lakewood BlueClaws. An 11th round draft choice in 2007, Justin had been a starter in his first two seasons in the Phillies organization. Informed this spring that he'd be switched from the rotation to the bullpen, Justin has excelled and become one of the most reliable pitchers on the Lakewood staff. In 19 games this season, Justin is 2-0, with a 1.83 ERA and 0.89 WHIP over 39 1/3 innings pitched. PhoulBallz.com spoke with Justin De Fratus just last night. Here's how that went down... Justin, South Atlantic League all star selections were announced this week, and you were named to the team. Can I get your reaction to that? How excited were you? Very excited about it. Well, especially this year because I just got moved to the bullpen, so this is a new role for me. So, if anything, it's reassuring that I'm doing my job. It's the first time in my pro career that I've been selected as an all star...

All in the Family

22-year-old pitching prospect Nick Hernandez's father helps him stay fit during the off-season Phillies pitching prospect Nick Hernandez spent much of the 2010 regular season on the disabled list with an injury to his throwing shoulder. The 6'4", 215 pound lefty, who was named a mid-season South Atlantic League all-star with the Class A Lakewood BlueClaws, attempted comebacks twice during the season, making rehab outings for the rookie level Gulf Coast League Phillies, but experienced setbacks that curtailed his return to the mound and kept him from helping his teammates lock down a second consecutive league championship for Lakewood. In 8 starts with the BlueClaws last season, the 12th round draft pick from 2009 posted a 3-1 record with a 1.61 ERA and averaged 7 innings per start. Hernandez's strength is throwing a lot of strikes and he owes some of his success to his father, also named Nick (Dad's full first name is spelled Nicolas, while son's name is spell...

Rappers in Phillies Caps

Weekend greetings to you phine pholks out there. Today's post features pictures of rappers wearing Phillies caps. Why rappers in Phillies caps, you ask? Because... Any other questions? We will start things off properly by going with a highly recognizable hip hop star. 50 Cent stays constantly relavant by consistantly creating radio friendly material to help sell (G) units, while he "keeps it real" by still rapping about the thug life he lived before becoming the 2nd highest earning black entertainer in America. 50 is seen here in a recent interview rocking a throw-back Phillies cap. Next up we'll use a throw-back screen cap from what may be the very first major appearance by a rapper wearing Phillies gear. Chuck D, of legendary rap group Public Enemy, wore a Phillies cap in the music video for rap anthem Fight The Power in 1989. The song was the lead single from the soundtrack for Spike Lee's film Do The Right Thing . Next up we'll go with some home grown tal...