Skip to main content

Health is the Focus for LHP Prospect Hernandez

After undergoing shoulder surgery last April, lefty pitcher Nick Hernandez has been striving to get healthy so that he can continue living his dream of playing professional baseball. A 12th round draft selection in 2009 out of the University of Tennessee by the Phillies, Hernandez expects to return to the mound soon after being out of action for a lengthy stretch.

Hernandez, the nephew of Major League umpire Angel Hernandez and the son of former Brewers 1st round draft pick Nick (father is Nicolas, son is Nicholas) Hernandez, became an All-Star in the South Atlantic League with the Class A Lakewood BlueClaws in 2010 by posting a 3-1 record with a 1.61 ERA while striking out 52 and walking just 8 in 56 innings pitched in 2010. Following his tremendous start that year, Hernandez began experiencing discomfort in his throwing shoulder and was shut down for much of the remainder of the season. He rehabbed that year, making four starts with the Gulf Coast League Phillies but experienced a setback and did not return to action until the Florida Instructional League that autumn.

After being diagnosed with another labrum issue last April, rest and rehab were clearly not enough to get Hernandez back to full health, so surgery was required. Hernandez, a Hialeah, FL resident, has been recovering ever since.

With a self-described 80-85% health in his shoulder right now, Hernandez has progressed to a throwing program at 120-feet distance and has not begun pitching from a mound yet. The lengthy rehab process is not discouraging to the 23-year-old, however he is extremely determined to return to game action. Beyond that, Hernandez doesn’t quite have any goals yet.

“It’s been a long road with a couple of setbacks during the process, but I think the last setback was my final hurdle,” Hernandez said. “Right now my only goal is to get completely healthy. I can’t have pitching goals because, right now, pitching in games is still some ways away for me.”

The 6-foot-4-inch, 215-pound Hernandez will begin throwing full bullpen sessions in early April, coinciding with the first week of extended spring training. A return to game action should come in the form of extended spring training outings in Florida, in late April or early May. If everything goes well, Hernandez expects to join a full season roster by the minor league All-Star break in June.

Missing as much time as he has, Hernandez has found it difficult to muster internal drive, at times. Competition is often what pushes a player and once that is taken away, a guy on the sidelines might struggle to progress forward. Hernandez found other motivators to keep things moving both mentally and physically.

“Competition is always something that has driven me to get better and with that being taken away, you have to find other things that motivate you. Like watching guys you’ve played with continue to get better and guys that have been in rehab with you getting out on the field again. You crave for the competition again and when my opportunity comes, to compete again, I have to take complete advantage of it,” Hernandez stated.

A starter for the entirety of his professional career, a change could be in store for the youngster. Regarding what role he will have going forward, Hernandez declared specifics on that were unclear.

“They haven’t really discussed anything about starting or relieving once I am pitching again,” Hernandez said. “To be honest with you, I’m not even thinking about that. I just want to get back on the mound again. It’s been way too long!”

And while it's not yet known exactly which team Hernandez could be assigned to this year, what is certain is that with almost two years of stifled competitive energy pent up, a healthy Nick Hernandez has the potential to be a force once again in the Phillies' developmental ranks in 2012.

__________________________________________

Image- Williamsport Crosscutters

You can follow PhoulBallz on Twitter by clicking HERE.

Also connect with PhoulBallz on Facebook by clicking HERE.

Comments

Popular posts from this blog

PhoulBallz Interview: Reading second baseman Jesmuel Valentin

Jesmuel Valentin, image- Jay Floyd Switch-hitting infielder Jesmuel Valentin has been a bit of an underrated contributor with the Double-A Reading Fightins. Heading into action on Friday, Valentin was batting .339 over his last 14 games. Overall this season, the 22-year-old is batting .282 with four home runs and 35 RBI in 64 games. Valentin, who plays mostly second base, but dabbles at shortstop a bit also, is the son of former big leaguer Jose Valentin . The Puerto Rico native was a supplementary round pick (51st overall) of the Dodgers in 2012. He was acquired by the Phils as part of the Roberto Hernandez trade in 2014. Recently, I spoke with Jesmuel about his team's success, growing up around the game and more. Read ahead for that full interview. -The Reading team has been great and you've contributed very nicely to the club's success. What are your thoughts on competition in the Eastern League this year? I just came here with the mindset that...

Q&A with Justin De Fratus

Justin De Fratus is a 21 year old right handed relief pitcher with the Lakewood BlueClaws. An 11th round draft choice in 2007, Justin had been a starter in his first two seasons in the Phillies organization. Informed this spring that he'd be switched from the rotation to the bullpen, Justin has excelled and become one of the most reliable pitchers on the Lakewood staff. In 19 games this season, Justin is 2-0, with a 1.83 ERA and 0.89 WHIP over 39 1/3 innings pitched. PhoulBallz.com spoke with Justin De Fratus just last night. Here's how that went down... Justin, South Atlantic League all star selections were announced this week, and you were named to the team. Can I get your reaction to that? How excited were you? Very excited about it. Well, especially this year because I just got moved to the bullpen, so this is a new role for me. So, if anything, it's reassuring that I'm doing my job. It's the first time in my pro career that I've been selected as an all star...

Catching prospect O'Hoppe tabbed to join Phillies

Logan O'Hoppe, image- Jay Floyd Please consider supporting my work and via my Patreon page .  For a small monthly fee, your patronage will get you exclusive interviews and other prospect related material as well as early access to all of my other content such as this feature.  Thank you.   On Friday, the Phillies added a pair of catchers to their 2020 player pool.  Minor leaguers Logan O'Hoppe (pronounced Oh-HOP-ee) and Henri Lartigue arrived in Philadelphia to help catch bullpen sessions for the team's collection of approximately 30 pitchers. The call to O'Hoppe was extremely welcome as the 20-year-old had been staying as active as he possibly could, working out with other players that have been been waiting out quarantine due to the current pandemic at his home on Long Island.  However, he had been very eager to step back onto an actual baseball field. "I just hope I can play soon.  Where ever that is or whatever form that is, that'd be aw...